My newest creation; light, cake-like, banana bread bars. They taste awesome, and are awesome for you.
Directions:
Add the following to your food processor . . .
- 2 oz Walnuts
- 2 oz Cashews
. . . and process until almost a butter. Add . . .
- 4 oz Deglet Noor Dates
. . . and continue to process until the dates are evenly distributed with in the nut mixture. Add . . .
- 1 large Banana (about 4 oz – Dates and banana should equal 8 oz combined)
- 1 tsp Baking Soda
- 1 tsp Vanilla
- 1/2 tsp Real Salt
- 1 large Egg
. . . and process until well mixed. Place in a 8″ x 8″ glass baking dish and bake at 350 degrees for 25-30 minutes. Cut into 9 squares.
Each square has 137 calories, 16g carbs (2g fiber), 3g protein, 5g fat per square.